Inner peace and well-being through Qigong
The Health Center for Women at the Medical Center - University of Freiburg is offering the "Guolin Qigong" course from January 18, 2024 / Register now
Qigong is part of traditional Chinese medicine. The movement, breathing and meditation exercises promote muscular and mental relaxation and inner peace. Side effects of chemotherapy or radiotherapy such as nausea and fatigue can also be reduced through regular exercise. The Women's Health Center at the Department of Obstetrics and Gynecology at the Medical Center - University of Freiburg is offering a weekly Guolin Qigong course from Thursday, January 18, 2024 from 5 p.m. to 6:30 p.m., comprising ten 90-minute sessions. The cost is 110 euros. The course is certified and is subsidized by health insurance.
The course focuses on medical Guolin Qigong, which is particularly characterized by attentive, rhythmic walking and special wind breathing. The exercises can be practised regardless of age and physical condition, as they are individually adapted.
Registration: gesundheitszentrum-frauen@uniklinik-freiburg.de or by telephone on 0761 270-31010
Further information online at: www.uniklinik-freiburg.de/frauenheilkunde/gesundheitszentrum-fuer-frauen-und-elternschule/kursprogramm/gesundheitszentrum
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