Self-care: recognizing and developing your own resources
Free lecture on July 10 / registration required
Stress and high workloads are detrimental to health in the long term. Self-care can help to create a healthy balance between performance and regeneration. People who actively look after their own physical, mental and social well-being recognize their own stress reactions more quickly and are better able to cope with stressful phases in everyday life.
The Medical Center - University of Freiburg invites interested parties to an interactive lecture entitled "Self-care - recognizing and developing your own resources" on Wednesday, 10 July 2024. The event will take place from 5.30 p.m. to 8 p.m. in the auditorium of the Department of Obstetrics and Gynecology. Participation is free of charge. Registration is required at 0761 270-31010 or gesundheitszentrum-frauen@uniklinik-freiburg.de
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Medical Center - University of Freiburg
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Phone: 0761 270-0
info@uniklinik-freiburg.de
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