Qigong at the University Women's Hospital
New course at the Women's Health Center at the Medical Center - University of Freiburg starts on Thursday, September 23, 2021
Qigong is part of traditional Chinese medicine. Performing the easy-to-learn movement, breathing and meditation exercises promises muscular and mental relaxation and inner peace. The Women's Health Center of the Department of Obstetrics and Gynecology at the Medical Center - University of Freiburg is offering a "Guolin Qigong" course from Thursday, September 23, 2021 from 5 p.m. to 6:30 p.m., comprising ten 90-minute sessions. The cost is 110 euros. The course is certified and is subsidized by health insurance. Registration is required.
The course will focus on medical "Guolin Qigong", which is particularly characterized by attentive, rhythmic walking and special wind breathing. The exercises can be practiced regardless of age and physical condition, as they are individually adapted. Guolin Qigong can also be very helpful as an accompaniment to therapy: Side effects of chemotherapy or radiotherapy such as nausea and fatigue can be reduced through regular exercise.
The course takes place on site in a small group and in compliance with the necessary strict hygiene measures.
Registration:
gesundheitszentrum-frauen@uniklinik-freiburg.de or by phone 0761 270 31010 (Mon, Tue, Fri: 9 am to 10 am and Wed: 12 pm to 1 pm)
Further information and other dates as well as current courses can be found in the attached flyer and on the Internet.
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